Confidence in your health

personal training for individuals or groups,

classes, and mobile app training.

APFitness Transformations

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What clients are saying

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"People have been noticing my progress which is rewarding, but more importantly, I'm feeling confident in my skin."

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"My life is 100% different and changed. Ashlee's fitness program made me hold myself accountable for the last 18 weeks. I lost 11 pounds and fit into a size 6 jeans for the first time since I was 21 (I'm 29)."

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"I lost 4.4lbs so far but I'm so much more focused on the changes I'm seeing in my body than just a number on the scale which is amazing!"

the training method:

Functional Strength training with plyometric movements.

Unique movements and exercises for all ages to keep your body strong and healthy.

Quality exercise, and still look and feel your best.

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Adult Group Classes

mobile app program

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"let's connect!"

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